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* Gain structural stability
* Deeper relaxation & focus
* Decompress the spine
* Release accumulated emotional, physical stress, pain and fatigue

* Seamlessly weaving together many disciplines such as myofascial, neuromuscular, and much more into an intuitive transformative experience, this meditative approach promotes balance and harmony by challenging your life force and healing intelligence

* Includes AeroMassage® : spinal cord stimulation, acupressure and reflexology to unblock the meridian points as needed. This activates the neural path ways to trigger new perceptions, new information, new impulses, to re-calibrate your DNA, thus activating your highest DNA potential while strengthening the supportive muscle groups, increasing your self-esteem and well being like never before.

I pick up where other trainings left you, activating and balancing everything else back to symmetry for maximum performance.

Recalibrate the whole body through enhanced mobility, core balance and flexibility simultaneously, as we bring the fascia and the main muscles back to symmetry for maximum performance.
 
* Build agility and tone your body with suspension training.
 
* Target the muscles that drive your hips, knees, and ankles.
 
* Engage your full body weight to develop joint strength and amplify muscular stability.

* Focus is on movement through a full range of motion, promoting flexibility and balance.
 
* You have control over the intensity level, ensuring that our program is tailored to your needs and goals.

A general flow of movements to open circulation and revitalize your senses through reflexology, acupressure, deep tissue, trigger points and more. It's a great way to start or end your day.