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RESULTS
The benefits are palpable and through experience with the students and thanks to clinical studies by doctors of sports medicine, we can verify the following:
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Strengthens and redefines the musculature
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Eliminates back pain
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Stretches the spine: decompresses the vertebrae, “oxygenates” the spinal cord
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Contributes to good lymphatic and circulatory drainage
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Facilitates growth and physical stretching
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Rids cellulite and flaccidity
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Reactivates circulation
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Regenerates and strengthens the joints
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Reactivates the digestive and respiratory systems
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Combats hypertension
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Increases creativity
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Extremely useful in rehabilitation (physiotherapy in weightlessness)
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Increases your awareness of the body
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Increases your mental abilities.
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Emotionally relaxing
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